People who do not obtain the recommended amount of sleep each night have compromised immune systems, emotional swings, and unhealthy bodies. Unfortunately, millions of people in the United States suffer from insufficient sleep and rely on over-the-counter (OTC) sedatives in order to obtain any sleep at all.
According to scientific evidence, sleeping should be a natural process. The circadian rhythm that is naturally present in the body sends signals to the brain, telling it to stop “high-level” activities, relax more, and prepare for sleep. People that are healthy do not have any difficulty falling or staying asleep. Those who get sufficient amounts of quality sleep also tend to have more positive attitudes, higher levels of energy, and better quality lies.
Some of the more common methods for improving one’s ability to sleep include the use of sleep teas, the installation of blue-light filters, blackout curtains, and regular meditation. However, if the underlying causes of sleep disturbances aren’t addressed, it may be difficult to treat apnea, insomnia, and other sleep-related conditions successfully.
What is Harmonium Sleep Support?
Harmonium Sleep Support is a simple but effective sleep solution that assists you in achieving a state of deep, restful sleep and ensures that you awaken each morning with the essential energy you need to face the challenges of the day. This all-natural solution for a restful night’s sleep consists of a straightforward and delectable evening tea that boosts the levels of naturally occurring chemicals inside your brain that encourage sleep. The mixture is loaded with natural floral extract, as well as rare herbs, both of which promote good sleep cycles and help avoid the causes of insomnia, such as stress, anxiety, and worry. So that you may fall asleep more quickly and wake up feeling revitalised and refreshed.
The Harmonium Health Company is the manufacturer of Harmonium Sleep Support. This company is committed to manufacturing nutritional supplements of the finest possible quality. They want to develop a natural and risk-free solution that is effective against major diseases yet has no negative side effects for users. They conducted extensive research and experiments, and as a result, they have developed a product called “Harmonium Sleep Support” that contains high-purity chemicals that assist them in having a restful and productive night’s sleep.
The Harmonium Sleep Support supplement is a highly efficient sleep aid that, in addition to causing you to feel anxious right before you go to bed, enables you to get the kind of restful, deep sleep that your body requires, and ensures that you wake up the next day feeling energised and ready to take on the world.
How does Harmonium Sleep Support work?
Having trouble falling or staying asleep may be quite stressful, especially if you are trying to lead a healthy lifestyle. When you consider the fact that health and energy drinks don’t work, you may find it difficult to believe that any natural solution may help you go to sleep at night. The powerful mix of the Harmonium Sleep Support supplement will have you sleeping like a baby in no time at all.
When you are asleep, your brain generates energy in the form of the neurotransmitters GABA and Glutamate. This happens during the time when your body is resting. These two neurotransmitters may be affected by some viral infections, which in turn might interrupt typical sleep patterns. GABA produces relaxation in your body but prevents it from falling asleep, while glutamate keeps you alert and active throughout the day. If you have an infection of the GABA receptors in your brain, it is possible that your GABA levels may drop, which will lead your brain to think less, which will cause you to have restless nights of sleep. At the same time, having an increased number of glutamate receptors causes you to be overstimulated and think more, which prevents you from having peaceful sleep. The amounts of neurotransmitters also naturally alter with age, which might disrupt your normal sleeping pattern.
As a consequence of this, increasing the synthesis of GABA before going to bed and reducing the amount of glutamate chemicals in your brain are both vital if you want to relax your mind and achieve a restful, in-depth sleep. In order to make this possible, the maker of Harmonium Sleep Support powder incorporated powerful substances in the product. These compounds may assist you in developing a good sleep pattern. This ground-breaking solution for sleep support is developed as a terrific technique to increase your sleeping cycle, which will ultimately provide you with delightful sleep and allow you to wake up with full vitality.
Harmonium Sleep Support Ingredients
The natural sweeteners monk fruit and stevia are used in Harmonium Sleep Support, which also includes chemical-free substances that are non-toxic and do not produce any unwanted side effects. It helps you get rid of tension, anxiety, and other mental pressures thanks to a combination of potent and efficient natural substances that are included in the product. These components help stop you from having to urinate often throughout the night, allowing you to enjoy a more restful and undisturbed sleep. The following are some of these components:
Melatonin, which comes in a dosage of 2.5 milligrammes, is a hormone that occurs naturally in the body and is responsible for helping you regulate your sleep. According to research, melatonin elevates the levels of the neurotransmitter GABA in the brain. Melatonin is produced naturally in the body whenever there is a need for rest; however, its function might be inhibited if there is an excessive amount of stress hormones in the body. The 2.5 milligrammes of melatonin that are included in Harmonium Sleep Support can assist you in having better sleep.
5-Hydroxytryptophan (30 mg): This is a chemical extract of protein that may be found in Griffonia Simplicifolia, a plant that is native to Africa, in sufficient amounts to be used for commercial purposes. 5-HTP is a supplement that may be used as a treatment for a variety of mental health conditions, including stress, anxiety, and depression. This component increases hormones associated with falling asleep.
200 milligrammes of magnesium: Legumes are the primary dietary source of magnesium. It does this by lowering levels of anxiety and tension in the body, which in turn leads to an increase in relaxation and quality sleep. Harmonium Sleep Support contains a total of 200 milligrammes of magnesium, which may help improve the quality of sleep. Research has revealed that a shortage of magnesium in the body may contribute to feelings of anxiousness as well as an inability to fall or stay asleep. About 75 percent of Americans have inadequate magnesium levels in their bodies.
Lemon balm leaf 250 mg: The anti-stress and anti-anxiety properties of the Harmonium Sleep Support supplement may be attributed to the inclusion of 250 mg of lemon balm leaf in the formula. The botanical component known as lemon balm leaf is associated with a wide variety of positive health effects. Its usefulness is acknowledged by a significant number of individuals all around the globe. A research conducted in 2004 found that it lowers the bad emotions that are brought on by psychological stress.
Extract of chamomile (50 mg) Chamomile is a plant that was traditionally utilised by the ancient Egyptians as a treatment for a variety of illnesses. The Harmonium Sleep Support supplement contains chamomile for its users’ benefit. Chamomile is a natural nerve tonic that also acts as a moderate sedative, making it useful for combating insomnia, anxiety, and other sleeping disorders.
Astaxanthin is a reddish antioxidant that helps enhance sleep and comes in a dosage of 50 milligrammes. The stress hormone cortisol is known to lower levels of the neurotransmitter GABA in the body. Astaxanthin was added to Harmonium Sleep Support to assist in significantly lowering cortisol levels. The Astaxanthin content of Harmonium Sleep Support is 50 milligrammes.
The Harmonium Sleep Support supplement contains 5mg of bioperine, which acts as a sleep stimulant and is included in the product.
Benefits of Harmonium Sleep Support
- A healthy and natural approach to obtaining a good night’s rest
- Rejuvenates the system of the body and provides energy. Decreases feelings of worry, hallucination, stress, exhaustion, and irritability.
- Promotes the production of hormones that are of a higher quality
- A brief nap that was devoid of interruptions
- Maintains a healthy level of blood sugar
- Refreshes and revives the whole body system
- Reduces mental tension and irritability without producing any adverse medical effects
- A greater volume of blood flow
Pricing & Where to Buy?
The official website is the only place where Harmonium Sleep Support may be purchased. The developer provides a number of different packages at a range of different rates, depending on the plan you choose. However, in order to take advantage of all the supplement’s potential health advantages, Harmonium suggests obtaining a supply sufficient for six months.
- You may get one jar of Harmonium for the price of $59.
- You may get three jars of Harmonium for the price of $49.
- The price of six jars of Harmonium is $39 total.
Every purchase comes with two complimentary e-books that will further aid you in achieving great sleep each and every night:
The Sleep Hygiene: Checklist and Quick Tips resource provides a variety of information that might help improve the quality of one’s sleep.
The downloadable book “Nutritious Eating for Better Sleep” offers a variety of healthy meals that are designed to improve the quality of one’s sleep. The important nutrients that help maintain intestinal health, reduce inflammation, boost the immune system, and contribute to hormonal balance are detailed in the eBook.
On the official website of Harmonium, it is simple to make an order, and the company offers a money-back guarantee on all orders for a period of ninety days.
In conclusion, Harmonium Sleep Support is a healthy product that improves sleep quality while also benefiting the user’s entire health. We are able to determine this based on the feedback we have received from customers as well as the results of scientific investigations on the components. In light of this, we are presently seeing an increase in insomnia that has spread to almost every region of the planet. People are trying a wide variety of medicines and home cures, but none of them have shown to be effective in resolving this issue. The time has come to make the transition to sleep support supplements that are natural and effective. These will help you experience a night of sleep that is pleasant and restful. It is a natural nighttime beverage solution called Harmonium Sleep Support, and it was built on the concept that your body needs protection when it is sleeping. Because of this, drinking it before you go to bed will function flawlessly to make your dreams come true. The evaluation of Harmonium Sleep Support has thus come to a close. I really hope that you make the correct decision and go with Harmonium Sleep Support to put an end to those restless nights you’ve been having.